Hardcore Mitch Pilates Strong

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GLUTES & CORE 25 with loop band

LOOP BAND • 26m

Grab your loop resistance band for this short and spicy core and booty sesh~ all performed on the mat in under 30 minutes! No band, no problem! Let's do this!!

Up Next in LOOP BAND

  • HIPS & CORE with Loop Band
    28:31
    HIPS & CORE with Loop Band

    HIPS & CORE with Loop Band

    Grab your loop band and let's get in a quick core and glute focused mat sesh , with the a sprinkle of hip mobility work for an added bonus!!
    No loop band, no problem! This can totally be done with bodyweight only, focusing on precise and intentional movement. Let's do this!!

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