TOTAL BODY 25 with loop band and light weights
LOOP BAND
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26m
This Total body lenghthening and strengthening sesh is great if you're short on time and want some good bang for your buck. While the loop band and light weights certainly do bring this to the next level, they are totally optional. Simple yet effective mindful movement for that feel good total body experience. Meet me on your mat!!
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Total Body 25 with loop band & light ...
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