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PILATES BALL 30
Fun with the Pilates Ball
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30m
Grab your Pilates ball for a short but sweet, core and glute focused mat session with a little bit of hip mobility sprinkled in just for the fun of it!! Let's get rolling!! :)
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PILATES BALL -Glutes, core & hip mobi...
Grab your Pilates ball and meet me on your mat for a lower body focused session, including some yummy hip mobility work. Your body will thank you!!
