WE ARE PILATES STRONG
Mindful movement for a stronger, more powerful, more vibrant YOU!
-
PILATES BASED MINDFUL MOVEMENT
Are you ready to create your strongest, most capable self? Ready to feel more confident moving through all ranges of motion with a deeper sense of control , balance, and purpose? No matter what stage of life you're in, I am here to tell you it is all 100% possible!
-
CLASSES RANGING FROM 10-60 MINUTES
These Pilates based movement sessions will focus on enhancing your quality of life by improving strength, mobility, core stability, posture, balance, flexibility, and overall feelings of wellbeing.
-
EQUIPMENT FREE OR WITH FUN PROPS
We will incorporate small, inexpensive props that are fun, easy to use, and can easily be packed for training whiie traveling or on the go! These workouts can be done anywhere and everywhere!
Instant access to all videos from Hardcore Mitch
BELOW ARE SAMPLES OF THE VIDEOS YOU WILL RECEIVE ACCESS TO... FEELING STRONG, CAPABLE, AND "GOOD" WITHIN OUR OWN BODIES IS JUST A CLICK AWAY! LET'S DO THIS!!
Watch from anywhere
No television provider needed. Your favorite videos, available wherever you want.
MOVEMENT IS THE BEST MEDICINE!
There is no better time than the present to treat yourself to the gift of empowerment through movement!
Improved strength, mobility, posture, alignment, flexibility, and balance are all just a click away ~ in the comforts of your own home, on your own time, at your own pace. This is feel good movement for the mind, body, and soul.
Please join me in your journey of empowerment!
Buy from Hardcore Mitch Pilates Strong
-
7 videosFun with the Pilates Ball
7 videos
Please join me as we experiment with the countless creative uses for this sweet and innocent looking little prop! Using the Principles of Pilates as our foundation, we will challenge stability, work to improve mobility, create deeper muscular engagement, and improve our mind body connection ~ whi...